To commemorate the month of Mental Health Awareness, we decided to get in contact with professionals in the industry, and ask them a few important
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We’ve heard it all before right? “Exercise is good for you”, “You’ve got to get at least 20 minutes of exercise per day”, and all
If you are on the lookout for supplements for stress and anxiety, we’ve got some good news. First of all, you’re not alone. Life is
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Ashwagandha is an ancient medicinal herb that plays a vital role in Ayurveda, an alternative medicine system that has its roots in the Indian subcontinent.
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The legalisation of the use of medical and recreational cannabis has opened a world of possibilities since CBD is now far more readily available than
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