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  • The Best Supplements for Stress & Anxiety

    If you are on the lookout for supplements for stress and anxiety, we’ve got some good news. First of all, you’re not alone. Life is a bit much right now. In between navigating the murky waters of existing in the midst of an actual pandemic, making sense of global warming, trying to be a good […]

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  • CBD For Beginners

    Because so many people are still left wondering “What the heck is CBD and how do I use it?” We’re getting down to the bare basics! If you’re new to the wonderful world of CBD and someone you know advised it to you, or you kept hearing about it, and everything you find online just […]

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  • The Comprehensive CBD Glossary

    If you’re wondering “What is CBD??” – You’re probably not alone, and if that’s just one of the many CBD-related terms that’s got your wires crossed, don’t worry, we’ve compiled a comprehensive glossary of terms to make your CBD selection much easier. 2-AG 2-Arachidonoylglycerol (2-AG) is a major endocannabinoid found in the body and is […]

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  • 6 Ways To Manage Stress & Anxiety Naturally

    Feeling stressed and anxious is natural – So if you only experience it occasionally, breathe a sigh of relief! However, chronic stress can do damage to your health and wellbeing, so we’ve got to do what we can to help shake it off. Happily, not all stress & anxiety management solutions have to be of […]

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  • 7 Natural Mood Enhancers

    When you think along the lines of mood enhancers, odds are rather high that you’re imagining pharmaceutical interventions in the form of pills and capsules. While SSRIs (selective serotonin reuptake inhibitors) and other antidepressants have their place in the treatment of mood disorders, there are other, more natural avenues you can explore before you head […]

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  • What is CBD or Cannabidiol?

    The legalisation of the use of medical and recreational cannabis has opened a world of possibilities since CBD is now far more readily available than ever before. Developing a closer understanding of how CBD (cannabidiol) works is the first thing you need to do if you want to enjoy the benefits of this phytocannabinoid. Why […]

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